The Workout Routine Behind Lucy Spraggan’s Transformation

Especially on the red carpet, Lucy Spraggan never misses an opportunity to show off her insanely toned physique.

Who wouldn’t want to flaunt their rock-hard abs? If you are familiar with the X-factor contestant from the 2012 season, you are aware of the lengths she has gone to achieve her ideal physique, and from the looks of things, Lucy isn’t slowing down anytime soon.

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Lucy On Body Confidence

The X Factor contestant Lucy Spraggan shared a glimpse of her impressive workout routine as she discussed her journey to body confidence.