Stay Cool and Sleep Better During Hot Summer Nights – 6 Simple Tricks for a Refreshing Slumber

Are hot summer nights keeping you up? We understand the struggle, but fret not! Whether you’re on a budget or don’t have an air conditioner, we’ve got you covered with these easy and affordable tricks to help you stay cool and sleep better. Let’s dive right in!

#1. Chill your pillow for a heavenly coolness

Yes, you read that right! It may sound a bit unconventional, but trust us, it works like magic! Simply wrap your pillow in a plastic bag to keep it dry, then put it in the fridge during the day. By bedtime, you’ll have a refreshingly cool pillow to rest your head on. Alternatively, you can use it as a regular pillow with a cooling effect. Ah, the ultimate sleep luxury!