An unhealthy diet and a stressful lifestyle are bad in themselves, but that’s not all. They almost always lead to heart attacks. In the last couple of years these have became the number one reason for death all across the world.
Protect your heart by living a healthier lifestyle – eat fruits and vegetables, sleep 8 hours every night and lower the amount stress. Also, pay attention to the signals your body give you. Usually, a month before a heart attack you will begin to show symptoms of heart failuire: