Julia Bradbury, 52, shared a video with her 228,000 Instagram followers explaining how her life had to change after being diagnosed with terminal cancer.
In 2021, the Countryfile host was diagnosed with breast cancer, and a month after breaking the heartbreaking news to the world, she underwent a mastectomy to remove a 6 cm tumor.
Julia revealed in the emotional update that she has drastically changed her lifestyle, including quitting drinking and making sleep a top priority.