You should eat natural fruits and veggies because they are healthy, but you might not know that you shouldn’t mix them. Consider the examples of tomatoes and cucumbers.
Both tomatoes and cucumbers are good for our health. They both include lots of antioxidants, vitamins, minerals, and water. However, you shouldn’t employ both at once! According to Ayurveda, we should be aware of an ingredient’s particular digestion time before selecting it for a salad.
