Here is how Amber Rachdi, star of “My 600-lb Life,” lost more than 260 pounds.

When Amber Rachdi weighed about 660 pounds and her life was in danger, she made her public debut on the program “My 600-lb Life.” Fortunately, she was able to get healthier and drop weight.

Everyone is aware of how difficult it is to keep up a healthy diet. When compared to quick meals, healthy cooking might be expensive and time-consuming. However, we must be conscious that eating fast food frequently is unquestionably bad for the health.